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Here is a short video explaining what information KBFitnessonline.com members will have access to. Knee conditions include Total Knee Replacement, Patella-Femoral Pain Syndrome, Quadriceps Strain, Hamstring Strain, Shin Splints, Arthroscopic Surgery, ACL Repair, Medial Collateral Ligament Sprain, and topics such as walking with crutches, stair climbing, lifting techniques, pain management, exercise progressions, manual techniques, etc.. You will receive explanatory videos as well as follow along treatment sessions based on rehabilitation protocols.
Tuesday, December 18, 2012
Saturday, December 8, 2012
Meniscus Arthroscopic Surgery
Many of my patients have undergone arthoscopic surgery for a meniscus tear. Upon initiating Physical Therapy, they are usually confused as to what the surgery entailed, and do not really know what or where the meniscus actually is. This video is a good basic explanation of the knee anatomy and surgical procedure.
Become a member of www.kbfitnessonline.com for access to the step-by-step exercise rehabilitation protocol and follow along treatment sessions following your arthroscopic meniscectomy. You will also gain access to the full knee exercise video library, which will assist in your progression to a Post-Rehab Fitness Program.
Become a member of www.kbfitnessonline.com for access to the step-by-step exercise rehabilitation protocol and follow along treatment sessions following your arthroscopic meniscectomy. You will also gain access to the full knee exercise video library, which will assist in your progression to a Post-Rehab Fitness Program.
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