C.H.A.R.T.S.
"A" is for Asymmetries
After taking an extensive history and finding out what your client's chief complaint is, you will want to begin gathering objective measures as a baseline status. The first observation should be your client's posture.
From the back, look for the following:
1. Foot position: are the toes pointing in or out, or is the foot flat?
2. Check out muscle mass: Is one calf bulkier than the other?
3. Position on the knees: Are they pointed in towards eachother or is it bowlegged?
4. Check for scoliosis: Does the spine have an 'S' curve?
5. What about shoulder position: Is one shoulder elevated?
From a lateral view:
1. Is the knee flexed or hyperextended?
2. Is there an arch in the lower back?
3. Is there a rounded upper back, rounded shoulders or a forward head posture?
With this section, you rely heavily on your observation skills and vision to determine asymmetries. Noting these asymmetries will help a great deal in customizing an exercise plan with goals for your client. Setting up a plumb line to assist in your facility may help.
Next we will discuss Range of Motion ('R' in C.H.A.R.T.S.)